Your financial
wellness journey
starts here.

Mindfulness & Money is designed to meet you exactly where you are. This program supports you in developing greater financial confidence and a more holistic relationship with your money by blending financial therapy, mindfulness, and practical tools for everyday life.

Enroll for Free

Your financial wellness journey starts here.

Mindfulness & Money is designed to meet you exactly where you are. This program supports you in developing greater financial confidence and a more holistic relationship with your money by blending financial therapy, mindfulness, and practical tools for everyday life.

Enroll for free
 

Explore the Mindfulness
& Money Library

We’ve got something for everyone. The Mindfulness & Money Library is a growing collection of workshops and resources designed to help you strengthen your financial confidence and well-being. Feel free to explore, revisit, and build your financial skills for the new economy.

Explore the Mindfulness
& Money Library

We’ve got something for everyone. The Mindfulness & Money Library is a growing collection of workshops and resources designed to help you strengthen your financial confidence and well-being. Feel free to explore, revisit, and build your financial skills for the new economy.

Latest Release: Reclaiming

Power Beyond Economic Abuse

A new module offering compassionate, trauma-informed tools to help survivors of economic abuse begin rebuilding financial confidence and self-trust.

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Additional Resources: If you or someone you know is experiencing economic abuse, please click here to visit Women’s Shelters Canada for support and resources. Learn more about Interac’s opt-out features that help protect against financial fraud and unwanted transactions here .

Latest Release: Reclaiming

Power Beyond Economic Abuse

A new module offering compassionate, trauma-informed tools to help survivors of economic abuse begin rebuilding financial confidence and self-trust.

Video Poster Image

Additional Resources: If you or someone you know is experiencing economic abuse, please click here to visit Women’s Shelters Canada for support and resources. Learn more about Interac’s opt-out features that help protect against financial fraud and unwanted transactions here .

Featured Videos

Mindfulness & Money for Women

Supporting women in aligning money, values, and well-being

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Mindfulness & Money for Diverse Entrepreneurs

Tools and insights for diverse founders navigating business and personal finance.

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Mindfulness & Money: Fraud Prevention

Supporting Canadians in protecting their money and avoiding fraud and scams.

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Mindfulness & Money for Beginners

 An accessible introduction to mindfulness-based financial well-being.

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Mindfulness & Money for Newcomers

Supporting newcomers to Canada in building financial confidence and well-being.

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Experience Mindfulness
& Money Live

More than a workshop, Mindfulness & Money Live is a heart-centered experience that weaves together art, mindfulness, and financial wisdom. These gatherings create space for connection, healing, and transformation inviting you to feel what it means to be part of the new economy.

Experience Mindfulness
& Money Live

More than a workshop, Mindfulness & Money Live is a heart-centered experience that weaves together art, mindfulness, and financial wisdom. These gatherings create space for connection, healing, and transformation inviting you to feel what it means to be part of the new economy.

Featured Live Events

Mindfulness & Money
Live at ArtHaus

An intimate and creative gathering where artists and community explored money, wellness, and purpose in a deeply connected way.

Mindfulness & Money
Live at HeartFest

An immersive gathering where money, wellness, and creativity converged to inspire new ways of living and working.

Mindfulness & Money
at Elevate Tech Festival

Bringing the conversation about money, mindfulness, and the future of work into one of Canada’s most dynamic innovation stages.

Mindfulness & Money at the Financial Confidence Summit for Newcomers

A supportive space designed to help newcomers build financial confidence and well-being while navigating life in a new country.

Mindfulness & Money:
Economic Healing Workshop

A compassionate, trauma-informed workshop offering tools for financial resilience, emotional grounding, and collective healing.

Mindfulness & Money
at Departure Creative Festival

A heart-opening exploration of art, mindfulness, and financial transformation within a vibrant creative community.

Featured Live Events

Mindfulness & Money
Live at ArtHaus

An intimate and creative gathering where artists and community explored money, wellness, and purpose in a deeply connected way.

Mindfulness & Money
Live at HeartFest

An immersive gathering where money, wellness, and creativity converged to inspire new ways of living and working.

Mindfulness & Money
at Elevate Tech Festival

Bringing the conversation about money, mindfulness, and the future of work into one of Canada’s most dynamic innovation stages.

Mindfulness & Money at
the Financial Confidence Summit for Newcomers

A supportive space designed to help newcomers build financial confidence and well-being while navigating life in a new country.

Mindfulness & Money:
Economic Healing Workshop

A compassionate, trauma-informed workshop offering tools for financial resilience, emotional grounding, and collective healing.

Mindfulness & Money
at Departure Creative Festival

A heart-opening exploration of art, mindfulness, and financial transformation within a vibrant creative community.

Join the Movement

Sign up to our Mindfulness & Money mailing list to get access to exclusive financial wellness workshops + networking opportunities with industry experts.

Join the Movement

Sign up to our mailing list to get access to exclusive financial wellness workshops + networking opportunities with industry experts.